Finding Freedom through Equanimity

This week's podcast is focused on applying sutra 1:33 from Patanjali's Yoga Sutras to our day to day actions and thought patterns.
The sutra states, "By cultivating attitudes of friendliness towards the happy, compassion towards the unhappy, delight in the virtuous and disregard (equanimity) towards the wicked, the mind-stuff retains it's undisturbed calm."
Join us as we delve into how to navigate the concepts in this sutra and effectively apply them to ourselves and others in a way that is authentic and rooted in heart-centered awareness.
Special outro musical feature of original music produced by Karishtan.