Walking Dharma

Wisdom Along the Path to Self-Realization

About the show

Walking Dharma focuses on helping you live your best life. This podcast dives into a wide variety of yogic and tantric texts with a non-dogmatic, courageous attitude. We candidly break down the central concepts within them to make them as digestible and delicious as possible in application to modern day living.
Topics covered range from activating intention and the power of manifestation, awakening inner strength, emotional freedom, and spiritual awakening through the power of being here now.
Your host, Kristen Coyle is a yoga teacher, writer, therapeutic bodyworker and energy healer. She integrates all that she has learned into her teachings and continues to seek deeper awareness, overflowing kindness, and adventure in all she does.

Walking Dharma on social media

Episodes and Blog Entries

  • Episode 35: How to Use Your Voice

    Episode  |  August 5th, 2022  |  42 mins 45 secs
    compassion, mindfulness, self-help, spirituality, yoga, yoga sutras

    Walking Dharma is a weekly podcast aimed at demystifying spiritual teachings and making them applicable to modern day living. Join yoga instructor and metaphysical healer Kristen Coyle for a heartfelt dose of spiritual nourishment and empowering insights.

  • Episode 34: Do It Anyway: Overcoming Imposter Syndrome

    Episode  |  November 29th, 2020  |  56 mins 56 secs
    compassion, mindfulness, self-help, spirituality, yoga, yoga sutras

    Walking Dharma is a weekly podcast aimed at demystifying ancient spiritual teachings and making them applicable to modern day living. Join yoga instructor and metaphysical healer Kristen Coyle for a heartfelt dose of spiritual nourishment and empowering insights.

  • Episode 33: Transmuting Anger Into Insight

    Episode  |  July 21st, 2020  |  52 mins 11 secs
    compassion, mindfulness, self-help, spirituality, yoga, yoga sutras

    Walking Dharma is a weekly podcast aimed at demystifying ancient spiritual teachings and making them applicable to modern day living. Join yoga instructor and metaphysical healer Kristen Coyle for a heartfelt dose of spiritual nourishment and empowering insights.

  • Episode 32: How to (Actually) Surrender.

    Episode  |  April 13th, 2020  |  42 mins 56 secs
    compassion, mindfulness, self-help, spirituality, yoga, yoga sutras

    Walking Dharma is a weekly podcast aimed at demystifying ancient spiritual teachings and making them applicable to modern day living. Join yoga instructor and metaphysical healer Kristen Coyle for a heartfelt dose of spiritual nourishment and empowering insights.

  • Episode 31: Face Yourself

    Episode  |  March 14th, 2020  |  1 hr 11 mins
    compassion, mindfulness, self-help, spirituality, yoga, yoga sutras

    Walking Dharma is a monthly podcast aimed at demystifying ancient spiritual teachings and making them applicable to modern-day living. Join yoga instructor and metaphysical healer Kristen Coyle for a heartfelt dose of spiritual nourishment and empowering insights.

  • Episode 30: You Deserve to Take Up Space

    Episode  |  December 23rd, 2019  |  52 mins 4 secs
    compassion, mindfulness, self-help, spirituality, yoga, yoga sutras

    Walking Dharma is a weekly podcast aimed at demystifying ancient spiritual teachings and making them applicable to modern day living. Join yoga instructor and metaphysical healer Kristen Coyle for a heartfelt dose of spiritual nourishment and empowering insights.

  • Episode 29: Accepting Pain as Help for Purification

    Episode  |  November 5th, 2019  |  40 mins 4 secs
    compassion, mindfulness, self-help, spirituality, yoga, yoga sutras

    Walking Dharma is a weekly podcast aimed at demystifying ancient spiritual teachings and making them applicable to modern day living. Join yoga instructor and metaphysical healer Kristen Coyle for a heartfelt dose of spiritual nourishment and empowering insights.

  • Episode 28: You are Stronger Than You Think.

    Episode  |  September 20th, 2019  |  57 mins 22 secs
    compassion, mindfulness, self-help, spirituality, yoga, yoga sutras

    Walking Dharma is a weekly podcast aimed at demystifying ancient spiritual teachings and making them applicable to modern day living. Join yoga instructor and metaphysical healer Kristen Coyle for a heartfelt dose of spiritual nourishment and empowering insights.

  • Episode 27: Happiness is a Big Cosmic Joke (Contentment is where it's at).

    Episode  |  August 20th, 2019  |  38 mins 24 secs
    compassion, mindfulness, self-help, spirituality, yoga, yoga sutras

    Walking Dharma is a weekly podcast aimed at demystifying ancient spiritual teachings and making them applicable to modern day living. Join yoga instructor and metaphysical healer Kristen Coyle for a heartfelt dose of spiritual nourishment and empowering insights.

  • Episode 26: The Art of Purification

    Episode  |  July 30th, 2019  |  40 mins 33 secs
    compassion, mindfulness, self-help, spirituality, yoga, yoga sutras

    Walking Dharma is a weekly podcast aimed at demystifying ancient spiritual teachings and making them applicable to modern day living. Join yoga instructor and metaphysical healer Kristen Coyle for a heartfelt dose of spiritual nourishment and empowering insights.

  • Episode 25: What is Intuition and What is Fear?

    Episode  |  July 12th, 2019  |  40 mins 14 secs
    compassion, mindfulness, self-help, spirituality, yoga, yoga sutras

    Walking Dharma is a weekly podcast aimed at demystifying ancient spiritual teachings and making them applicable to modern day living. Join yoga instructor and metaphysical healer Kristen Coyle for a heartfelt dose of spiritual nourishment and empowering insights.

  • Episode 24: Rebellion is your Birthright

    Episode  |  June 20th, 2019  |  16 mins 39 secs
    compassion, mindfulness, self-help, spirituality, yoga, yoga sutras

    Walking Dharma is a weekly podcast aimed at demystifying ancient spiritual teachings and making them applicable to modern day living. Join yoga instructor and metaphysical healer Kristen Coyle for a heartfelt dose of spiritual nourishment and empowering insights.

  • Episode 23: Embracing the Unknown

    Episode  |  May 13th, 2019  |  36 mins 24 secs
    compassion, mindfulness, self-help, spirituality, yoga, yoga sutras

    Walking Dharma is a weekly podcast aimed at demystifying ancient spiritual teachings and making them applicable to modern day living. Join yoga instructor and metaphysical healer Kristen Coyle for a heartfelt dose of spiritual nourishment and empowering insights.

  • Episode 22: Finding Emotional Freedom

    Episode  |  April 22nd, 2019  |  36 mins 28 secs
    compassion, mindfulness, self-help, spirituality, yoga, yoga sutras

    Walking Dharma is a weekly podcast aimed at demystifying ancient spiritual teachings and making them applicable to modern day living. Join yoga instructor and metaphysical healer Kristen Coyle for a heartfelt dose of spiritual nourishment and empowering insights.

  • Episode 21: Awakening Authentic Self Confidence

    Episode  |  April 5th, 2019  |  35 mins 59 secs
    compassion, mindfulness, self-help, spirituality, yoga, yoga sutras

    Walking Dharma is a weekly podcast aimed at demystifying ancient spiritual teachings and making them applicable to modern day living. Join yoga instructor and metaphysical healer Kristen Coyle for a heartfelt dose of spiritual nourishment and empowering insights.

  • Episode 20: Let Go or Be Dragged

    Episode  |  March 18th, 2019  |  31 mins 30 secs
    compassion, mindfulness, self-help, spirituality, yoga, yoga sutras

    Walking Dharma is a weekly podcast aimed at demystifying ancient spiritual teachings and making them applicable to modern day living. Join yoga instructor and metaphysical healer Kristen Coyle for a heartfelt dose of spiritual nourishment and empowering insights.